Sleep Apnoea: Signs You Should Not Ignore, Even If You Sleep All Night

  By LEADNG | Health Education Writer Last updated: 14 October 2026 You went to bed early, slept for several hours and woke up expecting to feel refreshed. Instead, you have a headache, your body feels heavy, and you struggle to stay alert during the day. You might blame your workload, the weather, stress or simply not getting enough rest. But what if you are spending enough time in bed and still not getting good-quality sleep? One possible explanation is sleep apnoea , a condition in which breathing repeatedly stops and starts during sleep. Some people with sleep apnoea snore loudly or gasp for air at night. Others mainly notice daytime tiredness, difficulty concentrating or waking up feeling unrefreshed. These symptoms do not automatically mean you have sleep apnoea. However, recognising the pattern can help you know when to seek medical advice. What exactly is sleep apnoea? Sleep apnoea is a sleep-related breathing disorder. The most common type is obstructive sleep aponia, whic...

Typhoid or Malaria? How to Tell the Difference When You Have a Fever

 

You have a fever. Your body feels weak. Your head hurts. Maybe you are also having stomach discomfort.

The first thought for many people may be: “Is it malaria or typhoid?”

It is an understandable question, especially because the symptoms can overlap. Fever, headache, weakness, body aches and stomach problems can occur with both illnesses.

But there is an important problem: you cannot reliably tell malaria from typhoid simply by looking at your symptoms.

That matters because treating yourself for the wrong illness can delay the right treatment.

The Problem

Malaria is caused by parasites transmitted through the bites of infected mosquitoes. Typhoid fever is a bacterial infection caused by Salmonella Typhi.

Although they have different causes, they can produce some similar symptoms.

Malaria commonly causes symptoms such as:

  • Fever

  • Chills

  • Headache

  • Weakness or tiredness

  • Body aches

  • Sweating

  • Nausea or vomiting

Typhoid can also cause fever and weakness, along with symptoms such as:

  • Headache

  • Loss of appetite

  • Stomach pain

  • Constipation or diarrhoea

  • Nausea or vomiting

  • General weakness

This overlap is why someone can feel sick and immediately assume it is malaria when the actual cause could be something else.

There are also other infections and health conditions that can cause fever.

So a fever does not automatically mean malaria, and stomach pain does not automatically mean typhoid.

A Realistic Example

Imagine a student in Ibadan who wakes up one morning feeling weak.

By afternoon, the student has a headache and fever.

The first reaction may be to buy malaria medicine because malaria is common and the symptoms seem familiar.

After a few days, the fever continues and stomach discomfort develops.

The student then starts thinking, “Maybe it is typhoid.”

The problem is that both assumptions were made without finding out what is actually causing the illness.

A better approach would be to seek medical care and get the appropriate test.

This does not mean every fever requires multiple expensive tests. It means the symptoms should guide the healthcare professional, while appropriate testing helps confirm the diagnosis.

The Impact

Getting the diagnosis wrong can have consequences.

Malaria can become severe if diagnosis and treatment are delayed. Severe malaria can affect organs such as the brain and kidneys and can become life-threatening.

Typhoid can also become serious when it is not properly treated. Severe complications can include intestinal bleeding or perforation.

Another problem is unnecessary medication.

Someone who assumes every fever is malaria may repeatedly take antimalarial medicines when malaria has not actually been confirmed.

Someone who assumes every stomach problem is typhoid may take antibiotics unnecessarily.

Apart from wasting money, inappropriate antibiotic use contributes to antibiotic resistance, making some bacterial infections harder to treat.

This is why “malaria or typhoid?” should not simply be answered from a symptom checklist.

Practical Solutions

1. Don't diagnose yourself from symptoms alone

Fever, headache and weakness are not unique to malaria or typhoid.

If you are unwell, especially if the fever persists or you feel increasingly sick, speak with a healthcare professional.

2. Get tested when malaria is suspected

Malaria can be confirmed using blood-based diagnostic tests, including microscopy and appropriate rapid diagnostic tests.

Testing can help prevent you from treating malaria when malaria is not actually the cause.

3. Be careful with typhoid testing

Not every test sold or offered as a “typhoid test” provides the same level of reliable information.

For suspected typhoid fever, blood culture is an important diagnostic method. The Widal test, which is commonly used in some settings, can produce misleading results and is not considered a reliable way to confirm acute typhoid by the CDC.

If a healthcare professional recommends testing, ask what the test is checking and how the result will be interpreted.

4. Don't automatically combine malaria and typhoid medicines

Feeling sick does not mean you need several medicines at once.

Taking medication without knowing what you are treating can expose you to unnecessary side effects and may delay proper care.

5. Pay attention to how long the illness lasts

A fever that continues, becomes worse, or comes with significant weakness, repeated vomiting, confusion, difficulty breathing, severe abdominal pain or other concerning symptoms should not simply be ignored.

Seek medical attention.

6. Remember that malaria prevention still matters

Reducing mosquito bites remains an important way to reduce malaria risk.

Use appropriate mosquito protection, including insecticide-treated nets where recommended, and reduce exposure to mosquito bites.

7. Prevent typhoid through safer food and water practices

Typhoid spreads through contaminated food and water.

Good hand hygiene, safe drinking water, proper food preparation and sanitation can reduce the risk of infection.

A Question for You

When you develop a fever, do you usually get tested first—or do you immediately assume it is malaria?

Malaria is common enough that the assumption can feel reasonable.

But common does not mean every fever is malaria.

The safer habit is to pay attention to your symptoms, seek appropriate medical advice and use testing when recommended.

Knowing what is actually making you sick is better than guessing.

Disclaimer

This article is for general health education and should not be used to diagnose or treat malaria, typhoid fever or any other illness. Similar symptoms can occur with different infections and health conditions. If you have a persistent or severe fever, worsening symptoms, or other concerns about your health, speak with a qualified healthcare professional.

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